Class Options
Yin: Slower paced class designed to work deep into the connective tissue and fascia networks of the body. Fewer poses with longer holds ranging from 1-10 minutes of stillness in each posture. For all skill levels
Power Vinyasa: A flow designed to match movement with breath. Faster paced with more challenging poses thrown into the mix. For all skill levels.
Slow Vinyasa: A slower paced, but still flowy practice. Less challenging poses, and more deeper stretches. For all skill levels.
60 Minute Session
$60 for one student
+$10 per every additional student
90 Minute Session
$80 for one student
+$10 for every additional student
Zoom classes available for students who prefer to practice at home.
Want to schedule a group class?
Want to host a yoga class at your business?
Reach out and we can work something out :)